Come explore movement, yoga and fitness with your little ones in a fun and creative way. This class is a great way for mommies to get healthy while bonding with their babes. The first half of the class is a high energy workout that is stimulating for the kiddos with fun songs and dance. Then we bring the energy down with a Mama Yoga Flow. Babies can lie on your mat so you can continue to interact with them. While we hope that toddlers will attempt to mimic the yoga poses, we understand that toddlers may have other interests on any given day. The Allisongs studio is child-safe so toddlers can wander and explore if they wish. Classes will follow a general framework, but will evolve and change to keep things fun and stimulating for both the mothers and children in the class.
Four week series for $60. Minimum of 4 mom-child pairs to run the class (recommended age of children: infant through 4 years).