Prenatal Yoga 6-week Series

Ms. Jessica and Ms. Clare
South Tampa: Hyde Park Village Studios (location map)
Friday, 12:15 PM - 1:30 PM
07/13/18 - 08/17/18 (6 weeks)

A practice uniquely designed for pregnancy, prenatal yoga supports moms-to-be emotionally and physically.  A multifaceted approach to exercise, prenatal yoga encourages stretching, mental centering and focused breathing. Prenatal yoga can also help you meet and bond with other pregnant women and prepare for the stress of being a new parent.